Weigh In record (no journal entry) for 05 May 2014
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169.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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2689 kcal
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Fat: 60.00g | Prot: 99.91g | Carb: 361.18g.
Breakfast: V8 V-Fusion Light Peach Mango Juice, Country Crock Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Thomas' Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Baja Fresh Mexican Grill Shrimp Fajita with Flour Tortillas, Michelob Ultra Light Beer. Dinner: Campbell's Chicken Noodle Soup. Snacks/Other: Snyder's of Hanover Mini Pretzels, General Mills Cheerios, Nestle Baby Ruth (Fun Size), Michelob Ultra Light Beer. more...
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gaining 7.0 lb a week
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