Weigh In record (no journal entry) for 28 March 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2011:
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3711 kcal
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Activities & Exercise:
Desk Work - 8 hours and 6 minutes, Resting - 2 hours and 54 minutes, Sleeping - 6 hours, Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Misc. activities throughout the day (eating, minor housework...) - 1 hour, Standing - 3 hours, Driving - 40 minutes. more...
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gaining 0.2 lb a week
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ktigran's weight history
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