Weigh In record (no journal entry) for 05 May 2014
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147.7 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1196 kcal
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Fat: 43.88g | Prot: 90.76g | Carb: 115.79g.
Breakfast: Natural Life Goji Berry, Café com Açúcar, Molico Leite Desnatado. Lunch: Nestlé Iogurte Molico Firme, Lacta Bombom Sonho de Valsa, Alface de Folha Verde, Sadia Filé de Peito de Frango, Sadia Filé de Peito de Frango. Dinner: Scala Queijo Prato, Pão Francês, Goiaba. Snacks/Other: Sopa de Creme de Cogumelos (Enlatado, Condensado), Peras. more...
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gaining 2.0 lb a week
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