revsu's Journal, 04 May 2014

226.5 lb Lost so far: 0 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

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1627 kcal

Fat: 39.86g | Prot: 81.55g | Carb: 239.72g.   Breakfast: Braeburn Apples. Lunch: White House Cinnamon Applesauce, Oscar Mayer Smoked Turkey Breast Cold Cuts (Wallet Pack), Sunbeam Texas Giant. Dinner: Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle, Oscar Mayer Light Beef Bologna Cold Cuts, Sunbeam Giant White Bread. Snacks/Other: Food Lion Nacho Cheese Tortilla Chips, Starbucks Spinach and Feta Stuffed Pretzel, Food Lion Chocolate Ice Cream. more...

2481 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...