Weigh In record (no journal entry) for 04 May 2014
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195.8 lb
Lost so far: 4.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1633 kcal
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Fat: 83.16g | Prot: 103.34g | Carb: 94.69g.
Breakfast: Kirkland Signature Natural Creamy Peanut Butter, Nutella Hazelnut Spread, Moms pancakes, Kirkland Signature Mexican Style Blend Cheese, Mushrooms, Calavo Avocado, Bell Peppers, 365 Organic Cage-Free Large Brown Eggs, Jimmy Dean Turkey Sausage Links. Lunch: Spinach, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Roast Beef (Lean Only Eaten). Dinner: Papa Murphy's Pizza Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). Snacks/Other: Lagunitas Lagunitas IPA, Nachos with Beef and Cheese, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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steady weight
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