Weigh In record (no journal entry) for 04 May 2014
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153.0 lb
Lost so far: 12.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1103 kcal
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Fat: 23.71g | Prot: 61.18g | Carb: 165.33g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla, Pineapple (Solids and Liquids, Juice Pack, Canned). Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. Dinner: Olive Garden Zuppa Toscana. Snacks/Other: Kellogg's Special K 90 Calorie Bar, GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling. more...
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losing 1.3 lb a week
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