bankgirl1's Journal, 04 May 2014

192.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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429 kcal

Fat: 27.18g | Prot: 39.92g | Carb: 4.12g.   Breakfast: Spinach, Egg White, Cream (Half & Half), Egg, Bacon, Pepper Jack Cheese. more...

2238 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...