Weigh In record (no journal entry) for 04 May 2014
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113.6 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1215 kcal
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Fat: 80.80g | Prot: 71.60g | Carb: 57.60g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Atkins Advantage Cafe Caramel Shake. Lunch: ChocoPerfection Dark European Chocolate Bar, New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Italian Style Pasta Bake. Snacks/Other: ChocoPerfection Dark European Chocolate Bar. more...
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gaining 4.2 lb a week
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