Weigh In record (no journal entry) for 04 May 2014
|
138.9 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2014:
|
1068 kcal
|
Fat: 16.46g | Prot: 73.20g | Carb: 131.88g.
Breakfast: Melon, Yaourt Nature, La Tisanière Drainage et Élimination, Carrefour Pain Complet, Cora Confiture. Lunch: St Mamet Poires Williams, Carrefour Pain Complet, Crevette Cuite ou Grillée, Saint Eloi Trio de Poivrons en Lanières, Picard Jardinière de Légumes Bio. Dinner: Oranges, Saint Eloi Trio de Poivrons en Lanières, Picard Jardinière de Légumes Bio, Crevette Cuite ou Grillée. Snacks/Other: Pommes (sans Peau), Prunes. more...
|
|
2047 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Housework - 1 hour, Desk Work - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EVE97130's weight history
|