mssparkie's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
102.8 lb Lost so far: 5.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
1155 kcal Fat: 46.34g | Prot: 45.98g | Carb: 132.87g.   Breakfast: activia light, sugar, tea. Lunch: unsweet iced tea, raising cane's sauce, raising cane's fries, raising cane's chicken fingers. Dinner: white wine, salami, sourdough, extra sharp cheddar. Snacks/Other: skinny vanilla latte tall, lu. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mssparkie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.