Weigh In record (no journal entry) for 29 March 2011
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219.4 lb
Lost so far: 40.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1761 kcal
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Fat: 87.03g | Prot: 88.45g | Carb: 153.51g.
Breakfast: Egg McMuffin. Lunch: Pacific Shrimp Burrito. Dinner: Beef, White Rice, Cabbage. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, BAKEN-ETS Fried Pork Skins, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Veggie Sticks & Crisps. more...
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losing 0.7 lb a week
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gogaryw's weight history
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