nicole88xo's Journal, 29 March 2011

130.3 lb Lost so far: 1.7 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 44.66g | Prot: 29.57g | Carb: 178.75g.   Breakfast: Toaster Strudel Blueberry. Lunch: 100% Unsweetened Apple Juice. Dinner: Mayonnaise, Ketchup, American Cheese, Baked Southwestern Ranch Chips, Ground Angus and Beef Patties, master corn dusted kaiser 4 1/2" buns. more...

1750 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...