Weigh In record (no journal entry) for 29 March 2011
|
250.9 lb
Lost so far: 25.1 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2011:
|
1751 kcal
|
Fat: 25.51g | Prot: 72.29g | Carb: 323.87g.
Breakfast: oscar mayer turkey bacon, scrambled egg patties, ketchup. Lunch: Raisin Bran, cheerios, fat free milk, banana. Dinner: shredded sauerkraut, sweet relish, mustard, zucchini, broccoli normandy, allens Italian green beans, green giant corn, merita wheat hot dog rolls, oscar mayer fat free turkey hot dogs. Snacks/Other: pretzel sticks, weight watchers ice cream cup, grapefruit. more...
|
|
3226 kcal
|
Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eobee's weight history
|