eobee's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
250.9 lb Lost so far: 25.1 lb.    Still to go: 50.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
1751 kcal Fat: 25.51g | Prot: 72.29g | Carb: 323.87g.   Breakfast: oscar mayer turkey bacon, scrambled egg patties, ketchup. Lunch: Raisin Bran, cheerios, fat free milk, banana. Dinner: shredded sauerkraut, sweet relish, mustard, zucchini, broccoli normandy, allens Italian green beans, green giant corn, merita wheat hot dog rolls, oscar mayer fat free turkey hot dogs. Snacks/Other: pretzel sticks, weight watchers ice cream cup, grapefruit. more...
3226 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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