Kattgirls's Journal, 29 March 2011

150.4 lb Lost so far: 32.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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550 kcal

Fat: 8.48g | Prot: 47.07g | Carb: 80.82g.   Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: halibut, fuji, broccoli. Dinner: Broccoli, Chicken Breast, Gala Apples. Snacks/Other: pink lady apple. more...

2264 kcal

Activities & Exercise: Standing - 7 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...