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last weigh in of day at 4:42pm.
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279.6 lb
Lost so far: 21.5 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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2000 kcal
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Fat: 83.26g | Prot: 78.60g | Carb: 248.59g.
Breakfast: Cinnamon, No Calorie Sweetener Packets, Instant Oatmeal Weight Control - Banana Bread, Butter (Salted), Premium Hot Cocoa Double Chocolate, Sensible Sweets Diet Hot Cocoa Mix, Banana. Lunch: No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container), Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Dinner: Red Potatoes (Flesh and Skin), Cool Whip, Strawberries, Butter (Salted), Onion Rings (Breaded and Fried), Corn On The Cob with Butter, Baked Sweetpotato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. more...
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3089 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.0 lb a week
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