Weigh In record (no journal entry) for 29 March 2011
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194.7 lb
Lost so far: 0 lb.
Still to go: 19.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 March 2011:
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1497 kcal
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Fat: 32.03g | Prot: 98.76g | Carb: 161.03g.
Breakfast: Hazelnut Creamer, Vanilla Almond Protein Bar. Lunch: Oatmeal, herbalife, Protein Drink Mix, Nutritional Shake Mix - French Vanilla, Herbal Tea Concentrate - Lemon. Dinner: Blue Crab, Minestrone Soup. Snacks/Other: Regular Beer, Triscuit Cracked Pepper & Olive Oil Crackers. more...
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