Weigh In record (no journal entry) for 03 May 2014
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141.6 lb
Lost so far: 15.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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683 kcal
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Fat: 28.07g | Prot: 97.45g | Carb: 13.42g.
Breakfast: protidiet hot cocoa, Starbucks Freshly Brewed Coffee (Grande). Lunch: Capers, Kirkland Signature Smoked Salmon, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Romaine Lettuce. more...
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losing 18.2 lb a week
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