mikemonte2's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
173.4 lb Lost so far: 50.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2014:
265 kcal Fat: 16.00g | Prot: 13.00g | Carb: 23.95g.   Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Krema Natural Smooth & Creamy Peanut Butter, Green Tea. more...
1916 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 6.3 lb a week

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