Weigh In record (no journal entry) for 03 May 2014
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113.0 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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907 kcal
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Fat: 57.00g | Prot: 59.00g | Carb: 42.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Broccoli, Rib Tips. Snacks/Other: ChocoPerfection Dark European Chocolate Bar. more...
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losing 1.4 lb a week
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