Weigh In record (no journal entry) for 29 March 2011
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307.7 lb
Lost so far: 44.3 lb.
Still to go: 92.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1636 kcal
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Fat: 78.45g | Prot: 104.40g | Carb: 136.96g.
Lunch: lentil soups, gyro meat, greek salad. Dinner: chipolte ranch, grilled chicken breast, black beans, cheese, colby jack, lettuce, tomato, wedding soup. more...
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4001 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...
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losing 1.7 lb a week
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