Weigh In record (no journal entry) for 03 May 2014
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190.5 lb
Lost so far: 24.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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892 kcal
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Fat: 36.57g | Prot: 36.26g | Carb: 105.74g.
Breakfast: Caffè Latte senza Grassi, Misura Stevia. Lunch: Vallelata Mozzarella 125Gr, Findus Medaglioni di Carciofi, Carote, Pomodori, Insalata Mista Verde, Misura Stevia, M Classic French Dressing (Aux Herbes), Olive Verdi Farcite. Dinner: Coraya Affettato di Mare, Mevgal Tzatziki, Pomodori, Insalata Mista Verde, Succo di Limone, Radicchio Rosso. Snacks/Other: Fattoria Scaldasole Yogurt Biologico Magro Nocciole, Arance, Arance. more...
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2105 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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