Weigh In record (no journal entry) for 29 March 2011
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149.2 lb
Lost so far: 1.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1694 kcal
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Fat: 73.51g | Prot: 106.34g | Carb: 176.95g.
Breakfast: 1% milk, organic brown egg, chocolate drink mix. Lunch: whole wheat pizza. Dinner: fried onions, Deer Game Meat. Snacks/Other: banana, nutrition almonds, dark chocolate morsels. more...
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losing 3.5 lb a week
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kimasabe69's weight history
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