Weigh In record (no journal entry) for 02 May 2014
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184.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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864 kcal
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Fat: 28.43g | Prot: 59.20g | Carb: 104.21g.
Breakfast: Quest Chocolate Chip Cookie Dough, Chicken Noodle Soup (Canned, Condensed). Lunch: Oriental Chicken and Vegetable Entree with Rice (Frozen Meal). more...
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gaining 2.8 lb a week
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exilesrhythm's weight history
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