Weigh In record (no journal entry) for 02 May 2014
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248.0 lb
Lost so far: 12.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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908 kcal
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Fat: 12.75g | Prot: 64.50g | Carb: 126.00g.
Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Flame Broiler Rib Plate, Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. more...
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gaining 8.4 lb a week
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gogaryw's weight history
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