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I'm sticking to it even tho I've had my days of giving up.
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183.0 lb
Lost so far: 14.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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918 kcal
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Fat: 41.07g | Prot: 55.39g | Carb: 79.91g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Strawberries, 2% Fat Milk, Special K Original Cereal. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Members Mark Chicken Breast, Premium Sweet Relish, Mayonnaise. Dinner: Ground Angus and beef parties, Potato Salad Side Dish. Snacks/Other: tea, Peanut Butter Cookies. more...
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2378 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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losing 8.4 lb a week
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55 Chevy's weight history
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