Weigh In record (no journal entry) for 02 May 2014
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132.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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2292 kcal
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Fat: 98.72g | Prot: 160.01g | Carb: 192.78g.
Breakfast: Egg Omelet or Scrambled Egg, Keebler Original Export Sodas, Farmer John Thick Cut Bacon, Coffee with Milk and Sugar. Lunch: Amy's Organic Bean, Rice and Cheddar Cheese Burrito, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk. Dinner: Palermo's Primo Thin Margherita Pizza. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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1699 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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