Weigh In record (no journal entry) for 02 May 2014
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195.0 lb
Lost so far: 34.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 May 2014:
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1291 kcal
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Fat: 81.04g | Prot: 64.34g | Carb: 88.19g.
Breakfast: Apples, Cottage Cheese, Diamond of California Chopped Walnuts. Lunch: Trader Joe's Oven Roasted Turkey Breast, Libby's Green Beans, Olive Oil. Dinner: Diamond of California Chopped Walnuts, Apples, Butter (Salted), Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 7.0 lb a week
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