Weigh In record (no journal entry) for 02 May 2014
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210.2 lb
Lost so far: 14.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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2936 kcal
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Fat: 97.26g | Prot: 126.18g | Carb: 407.27g.
Breakfast: Nature's Nectar 100% Pure Orange Juice, Maple Grove Farms Pure Maple Syrup, Plain Pancakes, Egg, Canadian Bacon. Dinner: Papa John's 16" Original Crust Pizza - BBQ Chicken & Bacon. Snacks/Other: Ritz Crackers - Fresh Stack, Nabisco Lorna Doone Shortbread Cookies (28g), Starbucks Salted Caramel Mocha (Venti). more...
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gaining 2.8 lb a week
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