cfaison's Journal, 02 May 2014

Weigh In record (no journal entry) for 02 May 2014
190.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2014:
1178 kcal Fat: 50.79g | Prot: 88.05g | Carb: 118.54g.   Breakfast: Fage Total 0% Greek Yogurt, Oatmeal, Brown Sugar, Mariner Stoned Wheat Crackers, Muscle Milk 100% Whey Protein. Dinner: Fuddruckers Potato Wedges, Fuddruckers 1/3 lb Hamburger. more...
2150 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Desk Work - 1 hour. more...
losing 7.0 lb a week

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