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cfaison
Journal
02 May 14
cfaison's Journal, 02 May 2014
cfaison's Profile
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Weigh In record (no journal entry) for 02 May 2014
190.5 lb
Lost so far:
0 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2014:
1178 kcal
Fat: 50.79g | Prot: 88.05g | Carb: 118.54g.
Breakfast:
Fage Total 0% Greek Yogurt, Oatmeal, Brown Sugar, Mariner Stoned Wheat Crackers, Muscle Milk 100% Whey Protein.
Dinner:
Fuddruckers Potato Wedges, Fuddruckers 1/3 lb Hamburger.
more...
2150 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Desk Work - 1 hour.
more...
losing 7.0 lb a week
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