Weigh In record (no journal entry) for 02 May 2014
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113.2 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1160 kcal
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Fat: 83.00g | Prot: 60.00g | Carb: 45.50g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Pretzel Bar. Dinner: Atkins Day Break Farmhouse-Style Sausage Scramble. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Artisana Raw Organic Coconut Butter, ChocoPerfection Dark European Chocolate Bar. more...
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losing 5.6 lb a week
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