Weigh In record (no journal entry) for 02 May 2014
|
183.0 lb
Lost so far: 57.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2014:
|
1553 kcal
|
Fat: 63.29g | Prot: 45.60g | Carb: 173.11g.
Breakfast: Sunnyside Farms Sugar Free French Vanilla Coffee Creamer. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Laughing Cow Light Creamy Swiss Cheese Wedges, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef. Dinner: Dinner Rolls, Texas Roadhouse Sweet Potato (with Butter), Texas Roadhouse Green Beans, Texas Roadhouse BBQ Chicken Breast, Texas Roadhouse Baby Blossom. Snacks/Other: SuperPretzel Soft Pretzels (with Salt), Great Value Dried Apples, Stauffer's Original Animal Crackers. more...
|
|
2962 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour and 45 minutes, Sleeping - 8 hours, Desk Work - 11 hours, Driving - 2 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iisjess's weight history
|