Weigh In record (no journal entry) for 02 May 2014
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249.5 lb
Lost so far: 16.0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1916 kcal
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Fat: 83.90g | Prot: 79.83g | Carb: 105.24g.
Breakfast: Slim Jim Monster Original, Great Value Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Dill Cucumber Pickles, Great Value Finely Shredded Sharp Cheddar Cheese, Laura Lynn Shredded Sharp Cheddar Cheese, Mayonnaise, Turkey Breast Meat, La Banderita Soft Taco Low Carb Tortillas. Dinner: Great Value Ranch Dressing, Broccoli, Chicken Thigh. Snacks/Other: Sutter Home White Zinfandel. more...
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losing 4.9 lb a week
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