Weigh In record (no journal entry) for 02 May 2014
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188.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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325 kcal
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Fat: 22.27g | Prot: 24.55g | Carb: 9.21g.
Breakfast: Sugardale Thin Sliced Bacon, IHOP Scrambled Egg. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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gaining 3.3 lb a week
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