tkernan21's Journal, 11 June 2009

Weigh In record (no journal entry) for 11 June 2009

140.0 lb Lost so far: 20.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 June 2009:

160 kcal

Fat: 5.00g | Prot: 20.00g | Carb: 9.00g. more...

steady weight


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tkernan21's weight history