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:)
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188.9 lb
Lost so far: 26.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1135 kcal
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Fat: 51.32g | Prot: 66.73g | Carb: 97.46g.
Breakfast: Misura Stevia, Caffè Latte senza Grassi. Lunch: Gorgonzola, Findus Minestrone Tradizionale, Olive Verdi Farcite, M Classic French Dressing (Aux Herbes), Misura Stevia, Insalata Mista Verde, Salmone Affumicato, Pomodori, Carote, Caffè Espresso. Dinner: Orogel Cuori di Carciofi a Spicchi, Gaia Dressing alle Erbe, Radicchio Rosso, Peperoni Rossi Dolci, Succo di Limone, Polpette con il Sugo, Insalata Mista Verde, Pomodori, Olive Verdi Farcite, Findus Minestrone Tradizionale. Snacks/Other: Mela Annurca. more...
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2358 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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