MrsAmandaJordan's Journal, 11 June 2009

304.0 lb Lost so far: 0 lb.    Still to go: 124.0 lb.    Diet followed N/A.

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1555 kcal

Fat: 43.10g | Prot: 108.54g | Carb: 177.74g.   Breakfast: Glazed Chocolate Cake Munchkin, DDSmart Egg White Veggie Flatbread Sandwich, Iced Coffee with Cream and Sugar. Lunch: Optima Meal Bars - Strawberry Cheesecake, Optima Rich Chocolate Royale. Dinner: Boneless Skinless chicken breast, Frozen Mixed Vegetables, Canned Chicken Broth. more...

5683 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Driving - 30 minutes, Exercise machine (fast) - 25 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...