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I am restarting my diet. I let it go for a little while (luckily I only gained 5 out of the 30 I lost). I will be doing a 1200 calorie intake following a trying to follow along with the Firstline diet of 2 legumes, unlimited vegetables (excluding potatos), 1 serving of starchy vegetables, 3 proteins, 4 oils, 1 nut, 2 fruit, 1 dairy (cheese is counted through protein), 1 grain (this will be a challenge and will probably be broken).
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2011:
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1034 kcal
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Fat: 51.58g | Prot: 55.93g | Carb: 87.08g.
Breakfast: black tea, apple, V-Fusion Cranberry Blackberry. Lunch: cheddar cheese, canola, egg. Dinner: milk, swiss, spinach, turkey burger. Snacks/Other: fudge, fudge. more...
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1610 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
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