Weigh In record (no journal entry) for 01 May 2014
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114.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1124 kcal
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Fat: 75.80g | Prot: 65.60g | Carb: 46.60g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Chili Con Carne. Snacks/Other: Artisana Raw Organic Coconut Butter, Atkins Day Break Strawberry Banana Shake, ChocoPerfection Dark European Chocolate Bar. more...
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steady weight
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