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25%
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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870 kcal
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Fat: 30.82g | Prot: 52.20g | Carb: 98.36g.
Breakfast: Vanilla Yogurt (Lowfat). Lunch: English Muffin, Beef Brisket. Dinner: Chocolate Milk (Lowfat), Sugar Free Carnation Instant Breakfast Scoop. Snacks/Other: Half and Half Cream, Coffee. more...
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gaining 3.5 lb a week
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