Weigh In record (no journal entry) for 28 March 2011
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 March 2011:
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1157 kcal
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Fat: 35.59g | Prot: 89.98g | Carb: 133.11g.
Breakfast: Light String Cheese, Trader Joe's Almond Butter, Orowheat Sandwich Thin. Lunch: Fat Free Italian Dressing, Spinach, boiled egg, Smart Ones Teriyaki Chicken & Vegetables. Dinner: Cauliflower, Chicken Strips. Snacks/Other: Jenny Craig Peanut Butter Snack Bar, Reeses Pieces Pastel Eggs. more...
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2249 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 2.9 lb a week
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