| June 2011 |
| Mon 13th: |
130 *
|
-
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| May 2011 |
| Mon 16th: |
619 *
|
-
|
fat: 17.36g |
| |
protein: 51.56g |
| |
carbs: 69.27g |
|
-
|
-
|
| Fri 13th: |
526 *
|
-
|
fat: 8.44g |
| |
protein: 38.10g |
| |
carbs: 79.18g |
|
-
|
-
|
| Thu 12th: |
579
|
-
|
fat: 13.86g |
| |
protein: 29.56g |
| |
carbs: 86.27g |
|
-
|
-
|
| Wed 11th: |
982
|
-
|
fat: 31.76g |
| |
protein: 55.09g |
| |
carbs: 133.45g |
|
2168*
|
 1186
|
| Tue 10th: |
909
|
-
|
fat: 21.43g |
| |
protein: 60.63g |
| |
carbs: 92.67g |
|
-
|
-
|
| Mon 9th: |
409 *
|
-
|
fat: 8.36g |
| |
protein: 38.56g |
| |
carbs: 49.27g |
|
-
|
-
|
| Wed 4th: |
455 *
|
-
|
fat: 13.18g |
| |
protein: 40.28g |
| |
carbs: 45.64g |
|
-
|
-
|
| Tue 3rd: |
440 *
|
-
|
fat: 9.68g |
| |
protein: 25.78g |
| |
carbs: 68.64g |
|
-
|
-
|
| Mon 2nd: |
385 *
|
-
|
fat: 7.18g |
| |
protein: 21.28g |
| |
carbs: 65.64g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
419
|
-
|
fat: 7.78g |
| |
protein: 38.02g |
| |
carbs: 55.58g |
|
-
|
-
|
| Wed 27th: |
388
|
-
|
fat: 9.22g |
| |
protein: 39.24g |
| |
carbs: 42.36g |
|
-
|
-
|
| Tue 26th: |
865
|
-
|
fat: 39.28g |
| |
protein: 36.36g |
| |
carbs: 103.39g |
|
-
|
-
|
| Mon 25th: |
978
|
-
|
fat: 27.31g |
| |
protein: 51.15g |
| |
carbs: 142.78g |
|
-
|
-
|
| Wed 20th: |
548
|
-
|
fat: 12.64g |
| |
protein: 35.89g |
| |
carbs: 77.17g |
|
-
|
-
|
| Tue 19th: |
463 *
|
-
|
fat: 18.54g |
| |
protein: 34.96g |
| |
carbs: 44.72g |
|
-
|
-
|
| Mon 18th: |
760
|
-
|
fat: 19.22g |
| |
protein: 58.49g |
| |
carbs: 92.36g |
|
2354
|
1594
|
| Fri 15th: |
320
|
-
|
fat: 9.00g |
| |
protein: 28.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 13th: |
1025 *
|
-
|
fat: 20.55g |
| |
protein: 72.44g |
| |
carbs: 142.52g |
|
-
|
-
|
| Tue 12th: |
972
|
-
|
fat: 23.22g |
| |
protein: 41.38g |
| |
carbs: 159.92g |
|
-
|
-
|
