EODSchultz's Journal, 01 May 2014

245.0 lb Lost so far: 9.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

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1627 kcal

Fat: 58.61g | Prot: 110.20g | Carb: 156.06g.   Breakfast: BSN Syntha-6 Chocolate Milkshake Protein Shakes, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Wild Garden Sun Dried Tomato Hummus Dip (Package), Keebler Town House Flipsides Garlic Herb, Old Wisconsin Turkey Summer Sausage. Dinner: CiCi's Pizza 12" Pepperoni Buffet Pizza, CiCi's Pizza 12" Buffalo Chicken Pizza. Snacks/Other: BSN Syntha-6 Chocolate Milkshake Protein Shakes. more...

3085 kcal

Activities & Exercise: tris and bis, polar avg 118, max 154 - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...