This totally blows
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183.0 lb
Lost so far: 3.3 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2014:
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617 kcal
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Fat: 9.33g | Prot: 15.35g | Carb: 105.95g.
Breakfast: Milo Milo Powder, Blueberries, Water, Harraways Rolled Oats, Bran Flakes. Dinner: Pepper, Red Tomatoes, Baby Spinach, Kumara, Pinot Noir Wine. Snacks/Other: Belvita Breakfast Biscuits. more...
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2132 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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