Weigh In record (no journal entry) for 30 April 2014
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126.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2014:
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1259 kcal
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Fat: 56.39g | Prot: 79.97g | Carb: 103.81g.
Breakfast: Quaker Old Fashioned Oats, Brown Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Bumble Bee Solid White Albacore in Water, Le Pain des Fleurs Chestnut Crispbread, Great Value Whipped Cream Cheese Spread. Dinner: Trader Joe's Pita Crisps with Cranberries and Pumpkin Seeds, American Cheese, Trader Joe's Turkey Burger Patties. Snacks/Other: Reese's White Peanut Butter Eggs. more...
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gaining 0.8 lb a week
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Kritzel's weight history
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