Lisa Online's Journal, 28 March 2011

Clear Skies today and by end of the work week up into the high 70's which will be a drastic change. Woke up this morning to the sound of the song birds in the trees as I slowly stretched and decided to get out of bed and start this work week. Have a fabulous last week of March. TOWANDA!!!
149.0 lb Lost so far: 44.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
375 kcal Fat: 17.72g | Prot: 10.58g | Carb: 49.88g.   Breakfast: almonds, apple, activia. more...
losing 7.0 lb a week

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Comments 
Morning Lisa, hope your day is full of the sunshine. We have 3 inches of snow..Uck...Our birds are puffed out as its cold. Bet they wished they would a stayed down south..Hahahaha. Have a good day.....Bren 
28 Mar 11 by member: BHA
Lisa, woke up this morning to the birds singing also, but I think it was in an effort to try to stay warm....we have a snow storm coming tomorrow! But by the Cardinals opening day at Busch Stadium (Thursday), it is going to be 50 degrees! YAY! Have a great day! 
28 Mar 11 by member: ctlss
You too Lisa! Loving seeing the robins all around my yard these days.  
28 Mar 11 by member: Junebug7210
70's?! I am so jealous :) But, enjoy the weather... and of course the birdies! 
28 Mar 11 by member: lmc5238
Spring is springing - great sunshine and flowers. :) Best wishes to you Lisa. Hope you have a great start to the week today!  
28 Mar 11 by member: Bible Bliss
Hi Lisa, it is so wonderful to live. Especially with having a friend like you. Thanks for giving me uplifting words and smiles. Have a happy evening my friend!:) 
28 Mar 11 by member: happynow
Hi Lisa.. I am late again..so sorry but so glad to hear you are doing well. 70 sure sounds awesome. I can't wait to get in the sun again but this weekend the windy city of Chicago is calling my name.. 
28 Mar 11 by member: chattycathy1955

     
 

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