Kattgirls's Journal, 28 March 2011

finally... broke the stall... hope this will be a better week ..
150.4 lb Lost so far: 32.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:
472 kcal Fat: 10.02g | Prot: 41.58g | Carb: 61.76g.   Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: broccoli, Chicken Breast, Apples. Dinner: Gala Apples, Chicken Breast, Broccoli. more...
2163 kcal Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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