Weigh In record (no journal entry) for 28 March 2011
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183.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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2695 kcal
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Fat: 76.14g | Prot: 125.28g | Carb: 384.14g.
Breakfast: english muffin, Extra Crunchy Peanut Butter, kroger oatmeal, 100% Pure Orange Juice. Lunch: yoplait greek, snyders sourdough, apple, Cow Pals Light String Cheese, cottage cheese, extra crunchy peanut butter, light english muffin. Dinner: pork loin, green pepper, olive oil, potato, egg. Snacks/Other: blueberry muffin, twizzlers, Cheerios. more...
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gaining 5.6 lb a week
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halethoa's weight history
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