| July 2012 |
| Tue 31st: |
2016 *
|
84%
|
fat: 39.93g |
| |
protein: 105.54g |
| |
carbs: 272.28g |
|
-
|
-
|
| Thu 26th: |
2138 *
|
89%
|
fat: 49.93g |
| |
protein: 128.03g |
| |
carbs: 252.61g |
|
-
|
-
|
| Wed 25th: |
1246 *
|
52%
|
fat: 32.42g |
| |
protein: 83.72g |
| |
carbs: 116.53g |
|
-
|
-
|
| Tue 24th: |
2029 *
|
85%
|
fat: 53.62g |
| |
protein: 107.34g |
| |
carbs: 236.28g |
|
-
|
-
|
| Mon 23rd: |
2240 *
|
93%
|
fat: 64.77g |
| |
protein: 135.46g |
| |
carbs: 231.56g |
|
-
|
-
|
| Thu 19th: |
2297 *
|
96%
|
fat: 62.00g |
| |
protein: 110.18g |
| |
carbs: 281.13g |
|
-
|
-
|
| Wed 18th: |
2432 *
|
101%
|
fat: 66.61g |
| |
protein: 118.89g |
| |
carbs: 297.18g |
|
-
|
-
|
| Tue 17th: |
2107 *
|
88%
|
fat: 57.70g |
| |
protein: 111.02g |
| |
carbs: 252.75g |
|
-
|
-
|
| Mon 16th: |
2159 *
|
90%
|
fat: 67.03g |
| |
protein: 106.97g |
| |
carbs: 236.03g |
|
-
|
-
|
| Thu 12th: |
1939 *
|
81%
|
fat: 43.86g |
| |
protein: 116.10g |
| |
carbs: 224.31g |
|
-
|
-
|
| Wed 11th: |
2000 *
|
83%
|
fat: 59.64g |
| |
protein: 97.10g |
| |
carbs: 224.81g |
|
-
|
-
|
| Tue 10th: |
1877 *
|
78%
|
fat: 47.99g |
| |
protein: 102.74g |
| |
carbs: 218.61g |
|
-
|
-
|
| Mon 9th: |
1989 *
|
83%
|
fat: 49.27g |
| |
protein: 129.73g |
| |
carbs: 232.84g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
-
|
-
|
|
2485*
|
-
|
| Wed 27th: |
2222 *
|
93%
|
fat: 86.25g |
| |
protein: 101.65g |
| |
carbs: 220.39g |
|
-
|
-
|
| Tue 26th: |
2082 *
|
87%
|
fat: 59.72g |
| |
protein: 98.83g |
| |
carbs: 230.13g |
|
-
|
-
|
| Mon 25th: |
1645 *
|
69%
|
fat: 41.87g |
| |
protein: 92.61g |
| |
carbs: 184.47g |
|
-
|
-
|
| Thu 21st: |
1845 *
|
77%
|
fat: 74.97g |
| |
protein: 103.48g |
| |
carbs: 191.13g |
|
-
|
-
|
| Wed 20th: |
2064 *
|
86%
|
fat: 69.07g |
| |
protein: 110.97g |
| |
carbs: 221.59g |
|
-
|
-
|
| Tue 19th: |
2030 *
|
85%
|
fat: 67.19g |
| |
protein: 103.99g |
| |
carbs: 217.68g |
|
-
|
-
|
| Mon 18th: |
1918 *
|
80%
|
fat: 59.90g |
| |
protein: 113.49g |
| |
carbs: 196.27g |
|
-
|
-
|
