SaraKeely's Journal, 29 April 2014

182.8 lb Lost so far: 37.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 61.23g | Prot: 45.51g | Carb: 162.75g.   Breakfast: Butter , Fiber One Cinnamon Raisin Bread. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Spaghetti with Meat Sauce (Entree). Dinner: Wish-Bone Olive Oil Vinaigrette, Lettuce Salad with Assorted Vegetables, Saffron Road Tandoori Seasoned Chicken Nuggets. Snacks/Other: Mother's Circus Animal Cookies, Buttered Air Popped Popcorn, Hershey's Milk Chocolate Kisses. more...

2298 kcal

Activities & Exercise: Swimming (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...