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SaraKeely
SaraKeely
Joined April 2013
Posts
56
Following
0
Followers
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Weight History
Start Weight
220.0 lb
Lost so far:
33.8 lb
Current Weight
253.8 lb
Performance:
losing 2.9 lb a week
Goal Weight
190.0 lb
Still to go:
63.8 lb
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SaraKeely's Weight History
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SaraKeely's Latest Posts
Junk food headache?
Thanks all, I am glad it is not just me!
posted
19 Jul 2013, 09:44
Junk food headache?
I don't really post but thought I would ask you all out there - yesterday I declared a no calorie counting day, and while I did not eat 100% poorly, I did make some poor choices and TODAY I have the meanest headache ever. I think I consumed about 600 calories beyond my RDI and yes, some was alcohol, but I drink responsibly and was not drunk it amounted to maybe two and a half drinks. Anyone else have this happen to them?
posted
05 Jul 2013, 12:07
SaraKeely has submitted 2 posts
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SaraKeely's Recent Food & Exercise
1 serving Great Value 100 Calorie Packs Yogurt Pretzels
100 g Strawberries
1 serving Hidden Valley Buttermilk Ranch Dressing
Swimming (moderate)
Walking (exercise) - 3.5/mph
Bicycling (leisurely) - <10/mph
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SaraKeely's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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